Sean and Adam discuss New Years resolutions: Their 2024 resolutions, how to lasting resolutions, tips to complete your goals, etc.
Roots Trail and Ultra Running
New Year New You: WTGGT - Episode 26
New Year New You: WTGGT - Episode 26
Roots Trail and Ultra Running
Hosted by Sean Cate and Alvah Ferguson, Roots is a podcast born from a deep appreciation for the origins of trail and ultra running. We strive to become to go-to source for news concerning East-coast athletes and the iconic races on this side of the Rockies.
Hosted by Sean Cate and Alvah Ferguson, Roots is a podcast born from a deep appreciation for the origins of trail and ultra running. We strive to become to go-to source for news concerning East-coast athletes and the iconic races on this side of the Rockies. 
Appears in episode
Sean Cate
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