Sean and Adam sit down with Tanner Petty. Tanner is a father of 3, but also a personal training in the Lynchburg area. He showcases how everyone can make time to train, even if that time is 15 min.
Roots Trail and Ultra Running
Hosted by Sean Cate and Alvah Ferguson, Roots is a podcast born from a deep appreciation for the origins of trail and ultra running. We strive to become to go-to source for news concerning East-coast athletes and the iconic races on this side of the Rockies.
Hosted by Sean Cate and Alvah Ferguson, Roots is a podcast born from a deep appreciation for the origins of trail and ultra running. We strive to become to go-to source for news concerning East-coast athletes and the iconic races on this side of the Rockies. 
Appears in episode
Sean Cate
Recent Episodes
